Today, I’d like to invite you along with me as I practice one of the things that the Lord has used to keep the wick of my thought life trimmed over the years. If, like me, you are prone to overthinking, vulnerable to your imagination running away with you, and susceptible to physical exhaustion leading to difficulty in keeping your thoughts from turning anxious or depressive, this may be a practice that will benefit you, as well.
Its foundation is found in what has become one of my favorite passages:
Finally, brothers, whatever is TRUE, whatever is HONORABLE, whatever is JUST, whatever is PURE, whatever is LOVELY, whatever is COMMENDABLE, if there is ANY EXCELLENCE, if there is ANYTHING WORTHY OF PRAISE, think about these things. -Philippians 4:8
Here are the things my natural mind woke up wanting to focus and think on this morning:
*I have a headache. *I was less productive than intended yesterday. *I am concerned for some loved ones in my circle that are going through some tough things. *I didn’t sleep well. *That mistake I made yesterday…and the other mistake I made after that… *There is SUCH a long task list for today. *And people. I have to be around people later on.